Pilates

Stonewall x
HPY - Philly

Join us for an invigorating evening of Hot Pilates led by the talented Amy LaRoux Ritchie! This 50-minute class is a beginner-friendly workout that blends the control and precision of Pilates with bodyweight exercises, yoga flow, and high-intensity interval training (HIIT) in a heated space.

What is Hot Pilates?

Our 50-minute Hot Pilates is beginner friendly, full body workout that blends the control and precision of Pilates mat work with bodyweight exercises, yoga flow, and high intensity interval training (HIIT) in a heated space. Emphasis is placed on connection of the breath to movement and correct body alignment to keep you injury-free. This class will improve your core strength, strengthen your mind-body connection, fine tune balance and coordination, and build cardiovascular endurance. Modifications are offered for all exercises, allowing you to feel challenged, yet comfortable, as you move through class. Classes are heated to 90 degrees.

Program Details

Location:

HPY Philly - Hot Power Yoga (1155 S 20th St, Philadelphia, PA 19146)

Cost: $5 (normally $28)

Format:

- Class Duration: 50 minutes of Hot Pilates
- Temperature: Approximately 80 degrees
- Emphasis on: Breath connection, body alignment, core strength, and cardiovascular endurance.
- Modifications: Available for all exercises to ensure everyone feels challenged yet comfortable.

Additional Information:

Space is limited to 15 individuals
HPY will supply towels, water bottles, and a water station.
Mats are available on a pay-what-you-like basis. Participants are also welcome to bring their own mat.
Please arrive hydrated and ready for a dynamic workout. Variations for poses and positions will be provided throughout the class.
Please take a moment to learn about our community partners and review our liability, community standards, and HPY liability waivers.

Register for Pilates

Community Partner Information

This season, HPY has chosen the following organization as the community partner that will receive funding from any proceeds from our Hot Pilates nights this year.

Valley Youth House - A nonprofit that supports at-risk youth and their families by providing safe housing, counseling, and life skills training to promote self-sufficiency.